## Wisdom Passed Down Through Generations
Telugu culture has always placed great emphasis on infant nutrition. Our grandmothers knew instinctively what modern nutrition science is now confirming.
### Key Practices
1. **Gradual Introduction**: Starting with single-grain preparations before introducing complex mixtures
2. **Seasonal Eating**: Adjusting baby's diet based on weather and season
3. **Homemade Always**: Preparing fresh food daily rather than storing
4. **Mindful Feeding**: Creating a calm environment during meals
### Modern Validation
Recent studies have shown that traditional grain-based baby foods like Uggu provide excellent nutritional profiles comparable to fortified commercial alternatives, with the added benefit of being free from artificial additives.
### Tips for Modern Parents
- Maintain the traditional recipes while adapting to modern convenience
- Use quality ingredients from trusted sources
- Keep meal times consistent
- Involve grandparents in passing down food traditions
